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Our mission is to foster the physical, mental and emotional growth and development of middle TN youth through the sport of Lacrosse.

2017 Father Ryan 3/4th grade CHAMPIONS

FALL 2022

We have combined with Crawdad Lacrosse out of Nolensville, TN.

Fall registration is open for K-4th grade girls and boys.  Practices will be at Nolensville, HS Saturdays 10:30am-12pm.  Dates: Sept. 24, Oct. 1,22,29, Nov. 5,12,19th.  Cost is $100.  


Free clinics Aug. 20th and Sept. 10th.  NHS HS 10:30am-12pm.  No equipment/experience needed.


Required equipment for new boys players

Here is a list of equipment that is required for all to play:

-Lacrosse stick



-Shoulder Pads

-Arm Pads



-Rib pads (optional)

Will Jenner

Owner/Boys Coach

Phone: 615-268-9887

Article on Hot Sauce Lacrosse Helmet Wraps

Check out the article Inside Lacrosse Gear did on our Hot Sauce Helmet Wraps: